Omleta cu spanac la cuptor

Tocmai am scos din cuptor: omleta cu spanac si ceapa verde pentru bebe 1 an si 3 luni. Fresh out of the oven: omelet with baby spinach and green onions for my 15 months old
Reteta mea: O punga de baby spinach inabusit pt 5min in ulei masline si apa, cu un catel usturoi si boia dulce. Apoi adaugat 2 oua batute cu 2 lg de lapte de orez, 2 lg de faina de ovaz si 2 firicele ceapa verde tocata marunt. Dat la cuptor 180grade pentru 10 min.

My recipe: A bag of baby spinach cooked in a pan for 5 min in olive oil, a bit of water, sweet paprika and a little minced garlic. Then add: 2 battered eggs, mixed with with 2 spoons of rice milk, 2 spoons of oat flour ans a few minced green leaves of green onions. Bake in the oven for 10 min, at 180°C.

Pofta buna! Enjoy!

FB_IMG_1490363326620

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s